- Physical Therapist (Oswego)— full time, outpatient and preschool services. 48,000-55,000 DOQ.
- Speech Therapist (Oswego)— part time, per diem, or full time, starting August 2010. 45,000-55,000 DOQ.
Please forward resumes to mking@adirondacktherapy.com.
Opening for
PHYSICAL THERAPIST
To work in Nursing Home/ Home Health with fast growing therapist-owned practice based in Canton, NY.
• Full-time position, will consider part-time
• Salary $55 – $60K with experience
• Full-benefit package
• Excellent advancement opportunity
Email résumé to wpena@adirondacktherapy.com or
Fax (315) 379-0993
www.adirondacktherapy.com
Dear Patients,
The New Year is here and many of us are looking back on what we have accomplished and what we want for the future. For many of you, that means learning how to incorporate an exercise program to lose weight and get in better shape. Adirondack Physical & Occupational Therapy wants to give you a few important tips that will help meet your goals and how to stay healthy while exercising.
I. Eat plenty of Carbohydrates! Examples of good carbohydrates are; bananas, oatmeal, yogurt, salad with fresh vegetables, bake potato and high fiber cereal. Carbohydrates fuel our muscles for intense activity during workouts.
II. Eat enough calories and eat often! People believe eating less will help in losing weight; in fact it actually hinders the process. Your metabolism slows down holding as much energy as possible when you don’t eat and starve yourself.
III. Stretch before and after every workout! Stretching prepares your muscles for intense strain before the workout and stretching after the workout helps to cool down the muscles to normal resting potential.
Please e-mail your comments to news@adirondacktherapy.com!
Good Luck,
William Pena, PT, DPT
Michele King, OTR/L
Offering Physical Therapy at:
19 Hodskin Street
Canton, NY 13617
531 Washington Street
Suite 2501
Watertown, NY 1360
Offering Occupational Therapy at:
55 West 2nd Street
Oswego, NY 13126
Email feedback to:
news@adirondacktherapy.com
