Occupational Therapy & Physical Therapy Watertown & Oswego, NY.

Our expert physical therapist at Adirondack Physical & Occupational Therapy, provide the highest quality healthcare and rehabilitative services to residents of Oswego, NY and Watertown, NY.

If you are experiencing chronic pain or decreased mobility from conditions such as arthritis, sports injurieswork-related injuries, car accidents, fibromyalgia, or some other condition, physical therapy or occupational therapy may be the right treatment for you.

Contact one of our locations today! We are looking forward to serving you and improving your quality of life for the years to come.

Ready to get better?

Reasons to choose Adirondack

  • 1 on 1 Personalized care
  • Hands on therapy first
  • Experienced physical therapists
  • Injury prevention focused
  • Provide an array of rehab services
  • Individually tailored sessions
  • Evidence-based practices
  • Services provided to patients with multi-level injuries

I’m very glad I found this recovery center, not only for the work I’ve had done on my neck, back, and leg, but for the people I’ve had the pleasure of meeting while I was there.

Rob A.

The therapists at Adirondack are very knowledgeable and friendly. I’m in on time, which is so important as my time is valuable. I always look forward to the dog visits and use of the relaxing chair. Thanks for making my treatments more enjoyable and comfortable. One addition I could suggest is adding essential oils which

Read Full Post

Carol Lamson

After severely spraining both of my ankles while working out, I looked into many physical therapy locations and chose Adirondack. I will say since coming here I have regained strength and function in both ankles. My second ankle injury is still being worked on, but I will say, you can’t go wrong with this place.

Read Full Post

Jacob Raymond

I really enjoyed the time in therapy. Very nice people. I wish them all the best.

William L. Halstead

Exclusive Free Health Information For You

FREE reports to show you how to start relieving your pain quickly and the
best natural solutions for long term recovery.

Enter your name and email to receive your FREE e-book!

Enter your name and email to receive your FREE e-book!

Enter your name and email to receive your FREE e-book!


We treat & help patients with many different conditions return to active lives.

Click on the body areas highlighted on the body diagram for information on common conditions we treat and how physical therapy can help.




Visit our blog to read articles & posts about physical therapy, wellness & health related tips.

Enter your name and email to receive your FREE e-book!