Health Blog

hip & knee pain relief

Overcome Knee and Hip Pain for Good with Adirondack Physical & Occupational Therapy

November 10th, 2018

Hip pain and knee pain are a part of life for many people. Cartilage in the knees, hip or lower back can wear down due to overuse and lead to discomfort or arthritis. Sometimes just a straight-up injury can cause pain. While some cases are so severe that they could require surgery to repair an

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recover

How to Put the Spring Back in Your Step

October 19th, 2018

Whether you’re suffering from an injury or tired, achy muscles, our physical therapists at Adirondack Therapy can create a personalized program to help you feel better and have more energy so you can enjoy your daily activities. Call us for information to see how physical therapy can help you achieve better overall health and greater

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treating pain oswego ny

Don’t Mask the Symptoms: Treat the Origin of the Issue with Adirondack Physical Therapy

October 10th, 2018

Looking for a Drug-Free Pain Solution? Look to Adirondack Physical Therapy Pain can be a helpful messenger, an alert that something in your body needs fixing ‒ but it can also be an agonizing annoyance that decreases your quality of life. To make matters worse, many pain problems are rooted in deep-set underlying conditions, sometimes

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